A Contemporary Pilates Experience

“Working with Kat has changed my mindset towards exercise and my body for the better. As someone who was never athletic, I always struggled with fitness and figuring out what works for me and what does not, often becoming frustrated. Kat was friendly, patient, compassionate, yet always challenged me, and with each class and session, my body strength and flexibility increased and I felt amazing mentally. To be honest, working with her led me to becoming addicted to Pilates. I have not come across another instructor like her. I highly recommend working with Kat if you want to change your mindset towards exercise and feel great overall.”

— Riddhi D.

“Kat has transformed my body and mind in a way I never knew imaginable through Pilates. I have been working with Kat for over 5 years which included one pregnancy! Training with Kat before, during and three weeks after my pregnancy has given me so much strength and confidence in my body’s natural abilities. Kat is extremely knowledgable, kind and knows exactly when to challenge you. Kat’s classical training and contemporary style truly make every class effective and unique.”

— Mary Kate K.

“Physical fitness was never a constant for me primarily because I have never found anything that truly kept my interest or fit with my busy schedule. It was a challenge for me to find a workout that kept me engaged and wanting more. That is until I joined a friend at one of Kat’s Pilates classes. Pilates was something I never realized I was missing! Not only was the class enjoyable, I felt every single muscle working and enjoyed the way Kat led the class with such positive energy and grace. Kat inspires me to keep physical fitness a constant in my life and I am stronger for it.”

— Elizabeth R.